About Me

Hi! I'm Bob Goldberg. Why should you trust me with your fitness journey? That's a great question! Let me tell you a little about me and you can see if I'm the right fitness professional to help you meet your goals.

After serving in various leadership roles for multiple large companies in the IT and Telecommunications industries, I recently retired. However, after trying retirement, I realized that I wasn't ready to stop working. I spent a lot of time reflecting and searching for my purpose. Ultimately, I realized I wanted to find something I am passionate about and also helps others.

I've had a 20-year passion for fitness, coaching, and health, competing and/or participating in multiple sports, including Basketball, Running (primarily in 5K and 10K distances), Biking, Hiking, Kayaking, Softball, and various Raquet/Paddleball sports. I've coached multiple sports at the recreation level and have a Life Coach Certification.

After much soul searching, I decided to become a Certified Personal Trainer, with specializations in Nutrition, Senior and Corrective Exercise fitness, a major leap from corporate life! I received my certifications and worked at a nationally  known gym as a personal trainer. I am confident I can work with you to achieve your health and fitness goals.

Throughout my life, I have had to deal with not only weight management but sports injuries. Some days are easier than others, having injuries, health concerns, and weight issues can be a real challenge at times. However, I have been through many of these struggles you may be experiencing, and I am confident I can help you on your own journey. Let's work together to reach your goals!